Janet"'s Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

126.6 lb Lost so far: 30.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:

1021 kcal

Fat: 31.10g | Prot: 38.35g | Carb: 86.58g. Breakfast: Cantaloupe (Muskmelon). Lunch: Watermelon, Bacon , 100% Liquid Egg Whites. Dinner: strawberry pie, Coleslaw, Potato French Fries, Cheeseburger. more...

1710 kcal

Activities & Exercise: Housework - 1 hour, Crocheting - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Janet"'s Journal, 01 June 2012

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