Weigh In record (no journal entry) for 01 June 2012
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153.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1929 kcal
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Fat: 39.95g | Prot: 46.32g | Carb: 173.35g.
Breakfast: Honey Nut with Whole Grain Cheerios, Cream (Half & Half), Coffee, Sugar. Lunch: Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned), Mexican Blend Cheese, Large Grade A Eggs (Hard Boiled), Russian Salad Dressing (Low Calorie), Real Bacon Bits, Fat Free Italian Croutons, Baby Spinach, Grape Tomatoes, Italian Bread. Dinner: Original Pepperoni Pizza. Snacks/Other: Lite Beer, High Life Beer, Bloody Mary. more...
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steady weight
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