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End of week two induction
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222.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1257 kcal
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Fat: 102.59g | Prot: 44.28g | Carb: 43.03g.
Breakfast: Unsalted Butter Stick, Bacon, Cage Free Eggs. Lunch: Celery Hearts, Cucumber (Peeled), Classic Iceberg Salad (Canada). Dinner: Advantage Caramel Chocolate Nut Roll Bar, Classic Iceberg Salad (Canada), Cucumber (Peeled), Sliced Pepperoni. Snacks/Other: oppsie desert cup, homemade cream toping, Coconut Oil, Original Beef Stick. more...
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losing 3.5 lb a week
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