ritaswiss's Journal, 01 February 2018

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120.8 lb Lost so far: 33.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
974 kcal Fat: 17.04g | Prot: 121.45g | Carb: 82.68g.   Breakfast: Банан, Националь Булгур. Lunch: Сладкий Красный Перец, Петелинка Куриное Филе Без Кожи . Snacks/Other: Сладкий Красный Перец, Петелинка Куриное Филе Без Кожи , Madre Labs Omega-3. more...
gaining 1.7 lb a week

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