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Went up a little, not worried because I know I am doing a fantastic job! And it's that time of the month so anything can happen on the scale lol. I'm just going to continuing to do what I have been doing because I know it works for me. And you know what they say “Don’t fix it if it’s not broken”.
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287.8 lb
Lost so far: 26.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 June 2012:
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1428 kcal
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Fat: 43.11g | Prot: 102.03g | Carb: 163.53g.
Breakfast: Double Chocolate Muffin, Protein, Water, source. Lunch: Chicken Pasta Parmesan, Lemon, Meatless Bacon Bits, Parmesan Cheese (Grated), Caesar Salad Dressing, Croutons, lettuce. Dinner: Skim or Nonfat Milk (Calcium Fortified), Fat Free Mayonnaise, Fat Free Cheese Slice, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Rye Bread (Reduced Calorie), Bacon. Snacks/Other: Chocolaty Nougat Bar. more...
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4688 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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 Comments
You ARE doing a fantastic job, Tarla. And TOM will definitely change things in a heartbeat, but it will go right down, once that's done!
02 Jun 12 by member: Helewis
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