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lingk. Dada 103cm
lingk.Perut 107cm
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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873 kcal
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Fat: 2.69g | Prot: 10.24g | Carb: 227.03g.
Breakfast: Pisang. Lunch: Pisang. Dinner: Nanas. more...
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steady weight
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Andri Lando's weight history
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