Weigh In record (no journal entry) for 01 June 2012
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242.4 lb
Lost so far: 13.2 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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263 kcal
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Fat: 15.94g | Prot: 13.42g | Carb: 16.78g.
Breakfast: York Peppermint Patty Coffee Creamer (International Delight), 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Ranch Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). more...
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steady weight
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machelle2008's weight history
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