무협녀's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
101.4 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
1905 kcal Fat: 32.75g | Prot: 69.96g | Carb: 352.25g.   Breakfast: 찐고구마, 단감, 감, 귤, 이마트 꿀깨맛 고구마칩, 해태 아이비 (23g). Lunch: 단감, 찐고구마, 카레라이스, 배, 된장찌개, 대림선 김밥용 김, 귤. Dinner: 백설기. Snacks/Other: 카누 카누 다크로스트 미니, 오미자차. more...
gaining 4.6 lb a week

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