Weigh In record (no journal entry) for 19 April 2010
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147.6 lb
Lost so far: 5.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1691 kcal
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Fat: 91.09g | Prot: 78.84g | Carb: 140.39g.
Breakfast: brown n serve, toast, red grapefruit, Egg. Lunch: meatloaf. Dinner: velveeta, toast, tomato soup. Snacks/Other: round crackers, cheddar cheese, pepperoni, mountain dew, hershey kisses, starburst. more...
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losing 0.7 lb a week
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leahlovely's weight history
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