denco2012's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
184.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 June 2012:
1831 kcal Fat: 41.42g | Prot: 92.63g | Carb: 278.63g.   Breakfast: Fruits Mixés, Café, Confiture de Fraises Bio, Pain Grillé Multigrain. Lunch: Thé sans Sucre, Sole. Dinner: Activia Fruits, Jus de Légumes (Légumes Autres que les Tomates), Couscous (Cuit), Légumes Cuisinés Pour Couscous. Snacks/Other: Sea Salt and Malt Vinegar Potato Chips, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Café, Brioche au Sucre Parlé. more...
2909 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

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