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Wonder Woman 1376's Journal, 14 January 2010

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needs:
cal: 1331
fat: 44
chol: 300
Na: 2400mg
K: 3500
Carbs: 146
fiber: 25
Pro: 92

170.0 lb Lost so far: 3.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

losing 1.8 lb a week

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