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??? Why did I go up
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164.4 lb
Lost so far: 10.6 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2018:
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130 kcal
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Fat: 5.75g | Prot: 5.00g | Carb: 13.50g.
Breakfast: Stater Bros. Large Eggs, Maruchan Ramen Noodle Soup - Beef Flavor. more...
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gaining 3.5 lb a week
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