Weigh In record (no journal entry) for 05 December 2015
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187.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2015:
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2049 kcal
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Fat: 40.93g | Prot: 56.64g | Carb: 362.54g.
Breakfast: Starbucks Espresso Shot, Milk (Nonfat), Sugar in the Raw Brown Sugar. Lunch: Ball Park Fat Free Turkey Hot Dogs, Bush's Best Original Baked Beans. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Candy, AMC Movie Theater Popcorn (Large), Red Bull Red Bull Energy Drink (8.4 oz), Bananas. more...
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