Sabbr35012's Journal, 31 January 2018

187.8 lb Lost so far: 5.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2475 kcal

Fat: 105.59g | Prot: 98.07g | Carb: 288.50g.   Breakfast: Countryside Creamery Tastes Like Butter!, L'oven Fresh English Muffins, Coffee (Brewed From Grounds). Lunch: Millville Protein Chewy Bars - Dark Chocolate Peanut Butter, Happy Farms Mild Cheddar Snack Sticks, Chobani Coconut Greek Yogurt, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Chiquita Banana. Dinner: Mama Cozzi's Original Thin Sausage Pizza. more...

2075 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...