Weigh In record (no journal entry) for 27 January 2018
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242.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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794 kcal
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Fat: 25.15g | Prot: 66.57g | Carb: 76.78g.
Breakfast: Café Gelado com Leite e Açúcar, Tirolez Creme de Ricota Light, Omelete ou Ovos Mexidos, Queijo Mozzarella, Excelsior Mortadela de Peru Light, Dukan Panqueca com Farelo de Aveia. Lunch: Super Frango Filezinho Sassami, Molho de Tomate, Miojo. more...
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