Weigh In record (no journal entry) for 31 January 2018
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214.1 lb
Lost so far: 37.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2018:
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473 kcal
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Fat: 5.76g | Prot: 72.44g | Carb: 38.10g.
Breakfast: Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Metzger Rinderhüfte. Dinner: Lifeplus Triple Protein Shake Vanilla. more...
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losing 12.3 lb a week
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Maraneee's weight history
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