Weigh In record (no journal entry) for 15 April 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2010:
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1906 kcal
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Fat: 40.76g | Prot: 72.45g | Carb: 335.77g.
Breakfast: milk, Muesli. Lunch: strawberries, pineapple, natural yoghurt, hummus, wholemeal pitta bread, Carrots. Dinner: ratatouille, potatoes, cod. Snacks/Other: coffee, apple, banana. more...
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2647 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 25 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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