Weigh In record (no journal entry) for 30 January 2018
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163.8 lb
Lost so far: 9.8 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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342 kcal
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Fat: 13.70g | Prot: 20.53g | Carb: 32.56g.
Lunch: Giant Eagle Cherry Tomatoes, Yellow Mustard , Green Leaf Lettuce , Starbucks Vanilla Latte (Tall), Great Value Hamburger Patty. more...
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gaining 1.4 lb a week
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DesiraeMoore's weight history
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