Weigh In record (no journal entry) for 30 January 2018
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135.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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2686 kcal
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Fat: 95.63g | Prot: 143.84g | Carb: 299.48g.
Breakfast: Brownie with Icing, Roasted Potato, Peach, Trader Joe's Flank Steak, Kiwi Fruit, Light Ice Cream Cone, Ghirardelli Triple Chocolate Brownies, Yellow Summer Squash, Horizon Organic Heavy Whipping Cream, Sunlite Yellow Potatoes, Trader Joe's Flank Steak, GT's Organic Raw Kombucha (Bottle), Whole Foods Market Brown Lentil Soup, Kraft Miracle Whip Light Dressing, Perdue Baked Breaded Chicken Breast Cutlets, Dave's Killer Bread Powerseed Bread. more...
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gaining 2.8 lb a week
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