Weigh In record (no journal entry) for 30 January 2018
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2018:
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1812 kcal
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Fat: 81.06g | Prot: 105.14g | Carb: 176.83g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Zanahoria, Tomates, Milanesa de Pollo al Horno, Aceite de Coco, Zapallito Verde, Cebollas, Beldent Chicle Dietético, Royal Gelatina, Jengibre, Palta, Ajo. Dinner: La Campagnola Atún al Natural, Ajo, Pechuga de Pollo (sin Comer la Piel), Pan de Lino 4to, Romance Yerba Mate, Royal Gelatina Manjares Light, Jengibre. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Melón, Pelón, Chipa Y, Romance Yerba Mate, Té Verde, Royal Gelatina Manjares Light. more...
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steady weight
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