Nackijade's Journal, 19 April 2010

I played my moms Wii yesterday and it was soo fun!!!
138.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:
2126 kcal Fat: 46.15g | Prot: 78.09g | Carb: 362.74g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: 100% Juice Pineapple Orange Banana, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Deli Turkey on Wheat Sandwich. Dinner: Lasagna with Meat and Sauce (Family Size), 100% Pineapple Juice, Classic Meals Green Pepper Steak. Snacks/Other: Dry Roasted Almonds (with Salt Added), Granny Smith Apples. more...
1972 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 12 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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