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didnt eat all day then ate too much at night.
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142.2 lb
Lost so far: 7.8 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2012:
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1311 kcal
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Fat: 27.60g | Prot: 42.00g | Carb: 169.40g.
Breakfast: slice of pizza. Dinner: steam fresh brown rice, p.f chang grilled teriyaki chicken. Snacks/Other: Cabernet Sauvignon, samuel adams , cinnamon toast crunch. more...
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gaining 1.4 lb a week
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