Weigh In record (no journal entry) for 31 May 2012
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174.0 lb
Lost so far: 30.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 May 2012:
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2235 kcal
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Fat: 70.03g | Prot: 96.22g | Carb: 181.85g.
Breakfast: italian sausage less trader joes, Egg Beaters - Original. Lunch: vegetable rolls. Dinner: fire roasted vegetables trader joes, ahi tuna trader joes, pita bread, chicken sausage. Snacks/Other: cheese mot, tortilla chips, Ridge Cut Sweet Potato Chips, red wine, cupcake. more...
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2453 kcal
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Activities & Exercise:
Sleeping - 12 hours, Resting - 10 hours, Conditioning exercise (health club) - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 2.5 lb a week
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