Weigh In record (no journal entry) for 31 May 2012
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129.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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2836 kcal
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Fat: 141.84g | Prot: 92.03g | Carb: 298.87g.
Breakfast: Water (Bottled), Diet Pure Leaf Iced Tea, Frosted Sugar Cookies. Lunch: Mixed Nuts, Egg Salad Sandwich, Pink Lemonade. Dinner: Tap Water, Macaroni or Noodles with Cheese, Unsweetened Iced Tea, Chicken Soft Tacos (with Tomato and Lettuce). Snacks/Other: Kraft American Singles, Chocolate Chip Cookie, Crunchy Cheetos, Mediterranean Vegetable Chips, Wheat Thins Reduced Fat Baked Snack Crackers, Original Creamy Swiss Cheese, Condensed Tomato Soup. more...
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1705 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 0.7 lb a week
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