Weigh In record (no journal entry) for 30 January 2018
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215.8 lb
Lost so far: 35.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2018:
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473 kcal
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Fat: 5.76g | Prot: 72.44g | Carb: 38.10g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Triple Protein Shake Vanilla. Lunch: Metzger Rinderhüfte, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Lifeplus Triple Protein Shake Vanilla. more...
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losing 7.7 lb a week
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Maraneee's weight history
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