Weigh In record (no journal entry) for 31 May 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1040 kcal
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Fat: 25.11g | Prot: 153.30g | Carb: 49.53g.
Breakfast: Broccoli Slaw, Turkey Bacon, Ground Turkey Egg Muffin. Lunch: CRYSTAL LT OTG PEACH 10CT, Boneless Skinless Chicken breast, Cauliflower. Dinner: Kist Foods Low Sodium Chunk Light Tuna in Water, Pizza Sauce, Turkey Meatballs, Cooked Spaghetti Squash. Snacks/Other: Fat Free Cottage Cheese, Professional Strength Whey Protein. more...
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gaining 4.9 lb a week
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