Weigh In record (no journal entry) for 30 January 2018
|
138.7 lb
Lost so far: 18.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2018:
|
1196 kcal
|
Fat: 41.48g | Prot: 137.25g | Carb: 68.08g.
Breakfast: Савушкин Продукт Творог 1%, Fine Life Изюм Золотистый. Lunch: Савушкин Продукт Творог 1%, Fine Life Изюм Золотистый. Dinner: Простоквашино Твороженое Зерно в Сливках. Snacks/Other: Простоквашино Молоко 1%, Русское Молоко Кефир 1%, Активиа Биойогурт Питьевой. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🧞♀️sophie🧞♀️'s weight history
|