Weigh In record (no journal entry) for 31 May 2012
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193.5 lb
Lost so far: 5.0 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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554 kcal
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Fat: 7.55g | Prot: 35.66g | Carb: 97.97g.
Breakfast: Frozen Whole Strawberries, Soy Protein Powder, Bananas , Coffee, Cream (Half & Half, Fat Free) . Lunch: Granny Smith Apples, Slim-Rite Ultimate Vanilla. Snacks/Other: Ice Sugarless Gum. more...
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losing 7.0 lb a week
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