mczupows's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
201.4 lb Lost so far: 3.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
2429 kcal Fat: 92.00g | Prot: 53.94g | Carb: 200.68g.   Lunch: channa masala. Dinner: beer. Snacks/Other: Kirkland Signature Trail Mix, sabra hummus. more...
losing 9.8 lb a week

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