|
Post high cal burn days, so too few cals?
|
172.2 lb
Lost so far: 23.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
480 kcal
|
Fat: 19.39g | Prot: 12.41g | Carb: 66.07g.
Breakfast: Milk (Nonfat), Walnuts, Oatmeal, Blueberries. Lunch: French Fries. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BKFox's weight history
|