Blawson02's Journal, 31 May 2012

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Weigh In record (no journal entry) for 31 May 2012

286.0 lb Lost so far: 34.0 lb. Still to go: 101.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:

1053 kcal

Fat: 20.33g | Prot: 49.49g | Carb: 107.16g. Breakfast: Coffee, Powdered Creamer. Lunch: Diet Dr. Pepper (12 oz Can). Dinner: Magic Sauce, The Works Bowl. Snacks/Other: Original Potato Chips. more...

3160 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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Blawson02's Journal, 31 May 2012

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