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country thunder...damn beer
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116.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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2390 kcal
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Fat: 113.28g | Prot: 114.58g | Carb: 223.94g.
Breakfast: Crunchy Peanut Butter, Concord Grape Jelly, Fat Free Cream Cheese, Hearty Grains 100% Whole Wheat Bagel. Lunch: Deli Style Horseradish Sauce, Chicken Breast Fillets. Dinner: Spinach (Drained Solids, Canned), French Fries, Thousand Island Dressing, Ranch Salad Dressing, Hamburger or Hotdog Rolls, Ground Beef, Cheddar Cheese. Snacks/Other: Milk (Nonfat), Mini Snickers Bar. more...
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1848 kcal
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Activities & Exercise:
Standing - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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gaining 8.9 lb a week
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