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This is what 8 months of grief looks like for me :( Wow!
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315.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1391 kcal
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Fat: 53.23g | Prot: 71.81g | Carb: 155.31g.
Breakfast: Darigold Half & Half, Coffee (Brewed From Grounds) , Del Real Foods Chile Verde Pork in Green Sauce, Mission Flour Tortillas (Fajita Size), O Organics Black Beans, El Torito Mexican Style Rice, Enchilada with Beef. Dinner: Darigold Half & Half, Decaffeinated Coffee, Tropicana Pure Premium Original Orange Juice, Smucker's Strawberry Jam, Safeway Thick Sliced Fully Cooked Bacon, Kroger Orange Rind Muenster Cheese, Farm Fresh Grade AA Large Eggs, Safeway Sourdough English Muffin. Snacks/Other: Water . more...
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gaining 1.2 lb a week
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