Weigh In record (no journal entry) for 29 January 2018
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262.4 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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570 kcal
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Fat: 39.11g | Prot: 46.36g | Carb: 4.14g.
Lunch: Ovo Cozido. more...
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steady weight
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rasdelima's weight history
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