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Started strength training at koko fitclub. It's amazing how much faivt I've swapped out for muscle. I've gained five pounds since joining 6 weeks ago but I'm SO much slimmer.
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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gaining 1.3 lb a week
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Azlyna333's weight history
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