Weigh In record (no journal entry) for 29 January 2018
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225.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2018:
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2101 kcal
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Fat: 141.45g | Prot: 170.29g | Carb: 29.27g.
Breakfast: It Works Keto Coffee, Chocolate Cloud Cookie, Regular Coffee, Sugar in the Raw Stevia in The Raw (Packet), Great Value Powdered Creamer, Land O'Lakes Sliced White American Cheese, Turkey Sausage, Egg. Lunch: Chocolate Cloud Cookie, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, Great Value Drink Enhancer, Tap Water, Great Value Canned Spinach, McCormick Crushed Red Pepper Flakes, Provolone Cheese, Great Value 100% Parmesan Grated Cheese, Cream Cheese, Rotisserie Chicken. Dinner: Cafe al Fresco Vanilla Syrup, Great Value Non-Dairy Coffee Creamer, Coffee, Swiss Cheese, Chicken Wing (Skin Eaten), Chicken Leg (Skin Eaten). more...
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