loanshark's Journal, 31 May 2012

I need to eat lighter at night
260.1 lb Lost so far: 0 lb.    Still to go: 80.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
331 kcal Fat: 12.82g | Prot: 7.74g | Carb: 46.32g.   Breakfast: Plain Pancakes , Maple Syrup , Cream (Half & Half) . more...
gaining 0.2 lb a week

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