Weigh In record (no journal entry) for 29 January 2018
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108.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1984 kcal
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Fat: 101.57g | Prot: 98.35g | Carb: 181.59g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Ajo, Palta, Patatas Cocidas, Jengibre, Royal Gelatina, Pan Blanco, Carne Asada, Salchicha de Carne de Cerdo Fresca, Morrón, Beldent Chicle Dietético. Dinner: La Campagnola Atún al Natural, Jengibre, Royal Gelatina Manjares Light, Romance Yerba Mate, Pan de Lino 4to. Snacks/Other: Ciruela, Freddo Helado Tramontana, Tarta de caballa, atún y palta, Almendras, Nueces, Queso Azul o Roquefort, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate. more...
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steady weight
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