Weigh In record (no journal entry) for 29 January 2018
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121.5 lb
Lost so far: 3.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1285 kcal
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Fat: 50.01g | Prot: 64.94g | Carb: 119.22g.
Breakfast: U Bio Sablés aux Amandes et au Citron , Andros Jus de Clémentine. Lunch: Le Gaulois Aiguillettes de Poulet, Quinoa (Cuit). Dinner: Teisseire Sirop de Citron Vert, Haricots Verts, Casino Steak Haché Pur Boeuf Façon Bouchère , Oignons Rouges, Fromage à Raclette, Fromage à Raclette, Marque Repère Pain Hamburger, Buffalo Grill Salade d'accueil . Snacks/Other: Danone Actimel 0% Allégé en Sucres, Milka Milka Oreo. more...
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gaining 2.3 lb a week
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