Ansley Fowler's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
118.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
3479 kcal Fat: 127.81g | Prot: 111.26g | Carb: 515.70g.   Breakfast: Dry Roasted Salted Peanuts, Strawberries , Original Cereal, Fuji Apples, Lite Vanilla Yogurt, GOLEAN High Protein & High Fiber Cereal, Bananas . Lunch: Restaurant Style Tortilla Chips, Mexican Blend Cheese, Grilled Chicken, White Rice. Snacks/Other: Milk Chocolate Candies, Jellybeans. more...
2344 kcal Activities & Exercise: Desk Work - 10 hours, Exercise machine (fast) - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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