Weigh In record (no journal entry) for 29 January 2018
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175.5 lb
Lost so far: 83.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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4001 kcal
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Fat: 205.64g | Prot: 186.32g | Carb: 353.19g.
Breakfast: Limão. Dinner: Pizza de Queijo de 36 cm (Massa Fina). more...
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gaining 20.1 lb a week
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fernandohcivileng's weight history
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