Weigh In record (no journal entry) for 29 January 2018
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172.2 lb
Lost so far: 68.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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791 kcal
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Fat: 80.20g | Prot: 11.29g | Carb: 5.08g.
Breakfast: Euroser(Formagia) Mascarpone, Sobik Masło Extra Osełka Górska, Kawa, Zott Śmietanka 30%, Targroch Olej Kokosowy Nierafinowany. Snacks/Other: Morliny Parówki Berlinki Classic. more...
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steady weight
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aniak1202's weight history
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