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Delikatna korekta, ale nic to!
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219.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1870 kcal
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Fat: 157.82g | Prot: 72.82g | Carb: 38.94g.
Breakfast: Szynka Drobiowa, Ogórek Kwaszony, Develey Musztarda Stołowa, Smalec, Kraina Wędlin Baleron Gotowany, Bluedino Gouda. Lunch: Jutrzenka Ciastka Jeżyki. Dinner: Smalec, Bigos. more...
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gaining 0.2 lb a week
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