lformica's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
181.8 lb Lost so far: 3.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2010:
797 kcal Fat: 34.25g | Prot: 28.25g | Carb: 100.50g.   Breakfast: Mini Snickers Bar, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Crunchy Taco Supreme. Snacks/Other: Milk Duds, Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein. more...
losing 1.4 lb a week

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