Weigh In record (no journal entry) for 29 January 2018
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277.6 lb
Lost so far: 13.4 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1071 kcal
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Fat: 38.51g | Prot: 34.55g | Carb: 138.39g.
Breakfast: Jungle Oats. Lunch: French Fries (in Vegetable Oil). Dinner: Woolworths Mixed Vegetables. more...
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losing 1.5 lb a week
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moonbutter's weight history
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