Weigh In record (no journal entry) for 29 January 2018
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206.4 lb
Lost so far: 4.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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669 kcal
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Fat: 12.98g | Prot: 70.59g | Carb: 66.64g.
Breakfast: Kellogg's Froot Loops, Total Greek Yoghurt, Blueberries, Cannellini Bean Brownies, Total 0% Greek Yoghurt. Snacks/Other: Hartley's Sugar Free Jelly, Jell-O Protein Frosty (Quest). more...
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losing 4.6 lb a week
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desoizal's weight history
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