Weigh In record (no journal entry) for 29 January 2018
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137.6 lb
Lost so far: 5.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1361 kcal
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Fat: 63.61g | Prot: 75.64g | Carb: 100.79g.
Breakfast: Lindt Шоколад с Апельсином, Омлет из Творога и Яиц. Lunch: Зеленый Луг Бифидо Кефир, Бабаевский Шоколад . Dinner: Pizza Carlo Салат Сондрио. Snacks/Other: Персона Гранатовый Сок. more...
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losing 0.1 lb a week
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