1742
|
160.1 lb
Lost so far: 33.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2012:
|
2064 kcal
|
Fat: 89.52g | Prot: 70.30g | Carb: 245.81g.
Breakfast: Erdbeeren, Kernige Haferflocken, Kondensmilch, Banane. Lunch: Erdbeeren, Grieß Pudding. Dinner: Camembert, Gekochtes Ei, Thaisuppe mit Hühnerfleisch. Snacks/Other: Cioccolatini Bianco Cuore, Margarine, Weizenmischbrot, Schwarzwälder Schinken, Roggenbrötchen. more...
|
|
2321 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Housework - 40 minutes, Driving - 2 hours, Resting - 3 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
marriechenxxx's weight history
|