Weigh In record (no journal entry) for 29 January 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1215 kcal
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Fat: 66.93g | Prot: 70.81g | Carb: 82.37g.
Breakfast: Яичница. Lunch: Огурцы Кислого Рассола, Сало, Котлета Домашняя, Спагетти. Dinner: Гуляш из Свинины. Snacks/Other: Рот Фронт Грильяж в Шоколаде, Грецкие Орехи, Яблоко, Печеночный Торт. more...
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gaining 5.2 lb a week
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