Weigh In record (no journal entry) for 28 January 2018
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129.6 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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735 kcal
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Fat: 44.83g | Prot: 42.64g | Carb: 18.49g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Albertsons Heavy Whipping Cream , Coffee. Lunch: Butter , Seapoint Farms Frozen Edamame - Shelled Soybeans, Publix Beer Bratwurst. Snacks/Other: Nabisco Good Thins The Rice One Simply Salt, Gruyere Cheese , Miller Brewing Company Lite Beer (Bottle). more...
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steady weight
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laurayl's weight history
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